Elevate

Elevate Program overview

Statistics tell us that those people who have been looking for work for half a year or more are more than three times as likely to be suffering from depression as those with jobs.
Elevate is a program designed to help people gain employment whilst also looking after their mental health during a period of unemployment.
It involves a natural self-care approach by focussing on building a healthy lifestyle into daily routines and incorporates strategies such as mindfulness and gentle exercise.